I just have a lot of feelings right now
I think something is missing from my diet or I’m not sleeping enough because lately my moods have been swinging. Like, not really externally but in terms of the physiological responses.
Like, I feel like I want to cry but I don’t feel sad.
Or I feel really shaky and heart-racy like I’m super nervous when really I am just regular nervous or not nervous at all.
Or I keep wanting to laugh when nothing is going on to make me laugh, or something does and I haven’t been able to control my laughter. Like, I just get stuck laughing even when I’m sick of it.
Has anyone heard of anything like this? I mean, yes, I have been feeling a tad depressed the past couple of weeks but not enough to label it a depressive spell or anything and the way my body is acting is just kind of starting to freak me out.
